Cumin and Coriander crusted Lamb Rump

Posted May 19th, 2011 by Davmet with No Comments

Serves 4

4 whole Lamb Rump @ 250/300gm each

  • 4 tbsp Cumin seeds
  • 4 tbsp Coriander seeds
  • 1 tsp Chopped fresh mint
  • 2 Garlic cloves
  • Salt and fresh ground pepper
  • Olive Oil
  • 250ml plain natural yoghurt

Lightly toast cumin and coriander seeds in a small frying dish, until lightly browned.

Peel and chop garlic cloves finely. Crush toasted seed together with mortar and pestle. Combine garlic with coriander and cumin. Lightly brush lamb rumps with olive oil. Coat each rump with garlic/coriander/cumin mix and let rest for 45 mins in a pre-heated oven (220oc).

Dressing (optional) – In a dish, mix chopped fresh mint with natural yoghurt.

To serve – Serve on a bed of fresh seasonal baked vegetables with a herb garnish.

Leave a comment